It’s believed that 45 million Americans attempt a diet every year. That’s a good thing as national statistics also state that one in three adult Americans are obese; not just overweight, but obese. Something needs to change – and, clearly, many people want to start their healthier lives by changing up their diets.
There’s someone in your office or workspace that’s driving you crazy. He might even be doing it right now. Okay, we say he, but it could be anyone; annoying coworkers cover a broad spectrum of the population. All of us, in fact, it’s just that some people are really good at getting under your skin. […]
If you’ve ever wondered what exactly it is that makes chili peppers so hot, it’s time to take a closer look at a little something called capsaicin. In more simple terms, capsaicin is the active ingredient naturally found in chili peppers, and packaged up into some of your favorite hot sauce. This fiery chemical compound […]