Tag: weight resolution

Chili Peppers: Good for Every Diet

Filed in Blog by on April 11, 2019
Chili Peppers: Good for Every Diet

It’s believed that 45 million Americans attempt a diet every year. That’s a good thing as national statistics also state that one in three adult Americans are obese; not just overweight, but obese. Something needs to change – and, clearly, many people want to start their healthier lives by changing up their diets.

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How Hot Yoga and Eating a Chili Pepper are Kind of the Same Thing

Filed in Blog by on March 16, 2019
How Hot Yoga and Eating a Chili Pepper are Kind of the Same Thing

Trying to live a little healthier? Want to lose some weight? Heard about happiness and want a piece of it?

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Fat Free Living Month

Filed in Blog by on January 1, 2015
Fat Free Living Month

What a funny month January is.

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